Hi, I’m Andrew!
I am an energetic and passionate individual with over 22 years of experience in the fitness and rehabilitation industry. Throughout my career, I have continuously sought out new techniques and processes to benefit my clients, ensuring that I stay up-to-date with the latest advancements. With excellent communication skills, I have been able to build strong and open relationships with clients of all ages and demographics, resulting in a large and diverse portfolio. My success lies in my ability to empathise with clients and push them to reach their full potential, whether they are preparing for an operation or starting their rehabilitation journey. I am flexible in my approach, whether working as part of a team or independently, ensuring that it does not compromise the quality of my service. I am always seeking new opportunities to grow and develop both personally and professionally.
FAQs
What types of rehabilitation programs do you offer?
I offer a wide range of rehabilitation programs tailored to meet individual needs. My services include post-surgical rehabilitation, sports injury recovery, musculoskeletal rehabilitation, and more. Each program is designed to maximise your recovery and help you regain strength, mobility, and functionality.
How long does a typical rehabilitation program last?
The duration of a rehabilitation program varies depending on the nature and severity of the injury or condition. It can range from a few weeks to several months. During your initial consultation, we will assess your specific situation and provide you with a personalised timeline for your rehabilitation journey.
What can I expect during a rehabilitation session?
During a rehabilitation session, you can expect a combination of exercises, manual therapy techniques, and functional training. Our experienced coaches will guide you through each step, ensuring proper form and technique. We will also monitor your progress closely, making adjustments to the program as needed to optimise your results.
Can you help with pain management during rehabilitation?
Absolutely. Sports massage, stretching and controlled specific exercises helping to target pain relief. I will work closely with you to help alleviate discomfort and aid a faster recovery.
Do I need a doctor's referral to start rehabilitation with you?
In most cases, a doctor's referral is not necessary to start an exercise program with me. However, if you have a specific referral from your healthcare provider or surgeon, we welcome and encourage you to bring it along. I would be happy to collaborate with your medical team to ensure a comprehensive and coordinated approach to your rehabilitation.